recipes

"Beary Good" Snack Mix

Tips

Special Touch:

Cater to the birthday kids with this fun snack! Let them have free rein by adding more of their favorites--candy-coated chocolate candies, dried cranberries or yogurt-covered raisins.

Nutrition Information:

Nutrition Information:

1 Serving (1/2 Cup):
  • Calories 130
    • (Calories from Fat 50)
  • Total Fat 6g
    • (Saturated Fat 1g,
    • Trans Fat 0g)
  • Cholesterol 0mg;
  • Sodium 110mg;
  • Total Carbohydrate 16g
    • (Dietary Fiber 2g,
    • Sugars 8g)
  • Protein 4g
Percent Daily Value*:
  • Vitamin A 0%;
  • Vitamin C 0%;
  • Calcium 2%;
  • Iron 6%
Exchanges:
  • 1/2 Starch;
  • 0 Fruit;
  • 1/2 Other Carbohydrate;
  • 0 Skim Milk;
  • 0 Low-Fat Milk;
  • 0 Milk;
  • 0 Vegetable;
  • 0 Very Lean Meat;
  • 0 Lean Meat;
  • 0 High-Fat Meat;
  • 1 1/2 Fat
Carbohydrate Choices:
  • 1
*Percent Daily Values are based on a 2,000 calorie diet.

Here's a winning combination of your favorite breakfast cereal and snacks--perfect when those munchies strike!

Prep time:
10 Min
Total time:
10 Min
Makes:
11 servings (1/2 cup each)
Ingredients
  • 2 cups Honey Nut Cheerios® cereal
  • 2 cups teddy bear-shaped graham snacks
  • 1 cup honey-roasted peanuts
  • 1/2 cup raisins
Directions
  1. In large bowl or resealable gallon-size food-storage plastic bag, mix all ingredients.
  2. Store in airtight container.