recipes

Banana-Oat Muffins

Tips

Serving Suggestion:

Sprinkle muffins with powdered sugar just before serving.

Nutrition Information:

Nutrition Information:

1 Serving (1 Muffin):
  • Calories 150
    • (Calories from Fat 35)
  • Total Fat 4g
    • (Saturated Fat 1/2g,
    • Trans Fat 0g)
  • Cholesterol 0mg;
  • Sodium 170mg;
  • Total Carbohydrate 25g
    • (Dietary Fiber 1g,
    • Sugars 9g)
  • Protein 3g
Percent Daily Value*:
  • Vitamin A 2%;
  • Vitamin C 2%;
  • Calcium 6%;
  • Iron 10%
Exchanges:
  • 1 Starch;
  • 0 Fruit;
  • 1/2 Other Carbohydrate;
  • 0 Skim Milk;
  • 0 Low-Fat Milk;
  • 0 Milk;
  • 0 Vegetable;
  • 0 Very Lean Meat;
  • 0 Lean Meat;
  • 0 High-Fat Meat;
  • 1/2 Fat
Carbohydrate Choices:
  • 1 1/2
*Percent Daily Values are based on a 2,000 calorie diet.

Cheerios® cereal adds the oats to this kid-friendly muffin.

Prep time:
10 Min
Total time:
35 Min
Makes:
12 muffins
Ingredients
  • 2 cups Cheerios® cereal
  • 1 1/4 cups Gold Medal® all-purpose flour
  • 1/3 cup packed brown sugar
  • 1 teaspoon baking powder
  • 3/4 teaspoon baking soda
  • 1 cup mashed very ripe bananas (2 to 3 medium)
  • 2/3 cup fat-free (skim) milk
  • 3 tablespoons vegetable oil
  • 1 egg white
Directions
  1. Heat oven to 400°F. Spray 12 regular-size muffin cups with cooking spray, or grease bottoms only of muffin cups.
  2. Crush cereal. In large bowl, stir together cereal, flour, brown sugar, baking powder and baking soda. Stir in remaining ingredients just until moistened. Divide batter evenly among muffin cups.
  3. Bake 18 to 22 minutes or until golden brown.